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Training & coaching specialities
I provide a wide palette of tools for both living a healthy life and improve performance.
Through a personalised programme, I will help you overcome your limits and reach your goals.
Individualised services range from sprint training, to conditioning, breathwork and Qigong.
Learning to run fast and efficiently
is a journey of discovery
into the laws of physics.
The coach guides and gives feedback, helping the student to identify
which movements work best.
Calmness and balance can be learnt very effectively through breathing techniques.
Qi gong movements release mental and physical energy.
Personal
training
Through a comprehensive understanding
of biomechanical and physiological mechanisms,
I help you lay the foundations for
a stable and performing physique.
Selected collaborations
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