IM Body Mind Solutions
Journeys to Self-Realization
Igor Maggini
Holistic Training for Body & Mind
As a certified sports instructor from ETH Zurich, I bring 25 years of experience in training both national and international athletes.
In addition to traditional sports training, I integrate breathing techniques, Qigong and meditation to enhance physical performance, mental strength, inner peace and mindfulness.
Living with Enthusiasm and Authenticity
The connection between body and mind is key to a fulfilling life, guiding you on your personal journey towards greater self-realization. When body and mind are in harmony, you experience not only deep well-being but also face life’s challenges with enthusiasm and authenticity.
With a carefully balanced mix of activation and relaxation, Igor helps you unlock your inner energy and live your life with passion and clarity.
Coaching
Personalized coaching is designed to support your journey toward self-realization.
Igor Maggini offers expertise in athletic performance, mental training, coaching, and balancing practices such as QiGong, Pranayama, and meditation.
Classes
Training together in a supportive group enhances both motivation and enjoyment.
The classes offer flexible options, from individual sessions for spontaneous participation to thematic series and in-depth workshops.
Retreats
Set in inspiring natural surroundings, our retreats create space to explore wellbeing and personal development.
These immersive experiences foster deep, lasting transformations.
